How many calories in Wiltshire Ham (Houghton Hams)
How many calories in 1× package
110 g
150 kcal
How many calories in 0.5× package
55 g
75 kcal
How many calories in 100 g
100 g
136 kcal
How many calories in 150 g
150 g
204 kcal
150 kcal
Nutritional values in Wiltshire Ham per 100 g:
Energy value136
Proteins24.00
Animaln.d.
Plantn.d.
Fats4.40
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.30
Cholesteroln.d.
Fibre0.50
How many vitamins in Wiltshire Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wiltshire Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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