How many calories in Wholewheat Fusilli (Asda Good & Balanced)
How many calories in 1× portion
75 g
110 kcal
How many calories in 2× portion
150 g
221 kcal
How many calories in 3× portion
225 g
331 kcal
How many calories in 4× portion
300 g
441 kcal
110 kcal
Nutritional values in Wholewheat Fusilli per 100 g:
Energy value147
Proteins12.13
Animaln.d.
Plantn.d.
Fats2.53
Saturated0.27
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.27
Net carbs55.07
Sugars2.13
Cholesteroln.d.
Fibre7.20
How many vitamins in Wholewheat Fusilli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholewheat Fusilli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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