How many calories in Wholemeal rye bread (Mestemacher)
How many calories in 1× package
100 g
186 kcal
How many calories in 2× package
200 g
372 kcal
How many calories in 3× package
300 g
558 kcal
How many calories in 0.5× package
50 g
93 kcal
186 kcal
Nutritional values in Wholemeal rye bread per 100 g:
Energy value186
Proteins4.80
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.20
Monounsaturated0
Polyunsaturated0
Carbohydrates33.30
Net carbs23.20
Sugars4.20
Cholesterol0
Fibre10.10
How many vitamins in Wholemeal rye bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholemeal rye bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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