How many calories in Wholemeal pastry, cooked
How many calories in 30 g
30 g
150 kcal
How many calories in 50 g
50 g
251 kcal
How many calories in 100 g
100 g
501 kcal
How many calories in 120 g
120 g
601 kcal
5 kcal
Nutritional values in Wholemeal pastry, cooked per 100 g:
Energy value501
Proteins8.90
Animaln.d.
Plantn.d.
Fats33.20
Saturated10.20
Monounsaturated12.41
Polyunsaturated8.72
Carbohydrates44.60
Net carbs44.60
Sugars1.50
Cholesterol16.60
Fibren.d.
How many vitamins in Wholemeal pastry, cooked:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholemeal pastry, cooked:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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