How many calories in White, Black & Red Quinoa (Ocado)
How many calories in 1× package
300 g
315 kcal
How many calories in 0.5× package
150 g
158 kcal
How many calories in 100 g
100 g
105 kcal
How many calories in 150 g
150 g
158 kcal
315 kcal
Nutritional values in White, Black & Red Quinoa per 100 g:
Energy value105
Proteins3.80
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.00
Net carbs14.30
Sugars0.50
Cholesteroln.d.
Fibre2.70
How many vitamins in White, Black & Red Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White, Black & Red Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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