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How many calories in Unsmoked Gammon Steak (M&S)

How many calories in 1× package

120 g
168 kcal

How many calories in 1× portion

40 g
56 kcal

How many calories in 2× package

240 g
336 kcal

How many calories in 3× package

360 g
504 kcal
168 kcal

Nutritional values in Unsmoked Gammon Steak per 100 g:

Energy value140
Proteins1.20
Animaln.d.
Plantn.d.
Fats14.00
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.20
Sugars0.10
Cholesteroln.d.
Fibre0.30

How many vitamins in Unsmoked Gammon Steak:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Unsmoked Gammon Steak:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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