How many calories in Ultra Thick Porridge Oats (Quaker Ultimate)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
750 g
2805 kcal
26 kcal
Nutritional values in Ultra Thick Porridge Oats per 100 g:
Energy value374
Proteins11.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs51.00
Sugars1.10
Cholesteroln.d.
Fibre9.00
How many vitamins in Ultra Thick Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ultra Thick Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ultra Thick Porridge Oats? Check out other :
- Banana Wheat Biscuits
- Kelkin Easy Eat Muesli 900g
- Stoats Fig & Date Porridge Oat Bar 50g
- Superberries & Acai Smoothie Bowl with Granola Clusters
- Crunchy Nut Granola Hazelnut & Chocolate
- Multigrain Hoops Breakfast
- Chocapic
- Cheerios Honey 375g
- Nestlé Fitness Yoghurt Whole Grain Wheat Flakes 225 g
- Fibre Flakes
- Triple Nut No Added Sugar Granola
- Choco Flakes
Check out the that other users were looking for