How many calories in Trio of Squash (Menu From Waitrose Ready To Cook Sides For 2)
How many calories in 1× package
355 g
387 kcal
How many calories in 0.5× package
177.5 g
193 kcal
How many calories in 50 g
50 g
55 kcal
How many calories in 100 g
100 g
109 kcal
387 kcal
Nutritional values in Trio of Squash per 100 g:
Energy value109
Proteins0.70
Animaln.d.
Plantn.d.
Fats6.30
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.20
Net carbs8.80
Sugars6.20
Cholesteroln.d.
Fibre2.40
How many vitamins in Trio of Squash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Trio of Squash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Trio of Squash? Check out other :
- Blackeye beans, dried, boiled in unsalted water
- Heritage Fresh Carrots 500g
- Greens Woodland Mix 600g
- East End Whole Moong Beans 2kg
- Keogh's Irish Queens New Season Potatoes 2kg
- Tesco - The Growers Harvest - Plum Tomatoes
- Vitacress A Bag of Wild Rocket 70g
- Sliced Mushrooms in Water
- Red split lentils
- Baby Potatoes, Carrots & Broccoli Medley
- Fasola Czarna
- Sweet Summer Salad
Check out the that other users were looking for