How many calories in Tofu, soya bean, steamed, fried
How many calories in 1× tablespoon
20 g
52 kcal
How many calories in 3× tablespoon
60 g
156 kcal
How many calories in 1× slice
25 g
65 kcal
How many calories in 3× slice
75 g
195 kcal
52 kcal
Nutritional values in Tofu, soya bean, steamed, fried per 100 g:
Energy value260
Proteins23.50
Animaln.d.
Plantn.d.
Fats17.70
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.90
Net carbs1.90
Sugars0.90
Cholesterol0
Fibren.d.
How many vitamins in Tofu, soya bean, steamed, fried:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tofu, soya bean, steamed, fried:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tofu, soya bean, steamed, fried? Check out other :
- Ambrosia Low Fat Custard Can 400g
- Dairy Farmers Free Range Semi Skimmed Milk 2L
- Jovi Duet Orange and Pineapple Yogurt Drink 350 g
- Kefir
- Connacht Gold Skimmed Milk 2L
- Valsoia Oat 1000ml
- Koko Dairy Free Light UHT 1L
- Avonmore Summer Whipped Cream 350ml
- Brucciani Ice Cream Vanilla Flavour One Litre
- Daioni Organic British Cow's Milk 200ml
- Connacht Gold Low Fat Milk 3L
- Graham's The Family Dairy Gold Smooth with Cream Mixed Through 1 Litre
Check out the that other users were looking for