How many calories in Tofu, soya bean, fu juk
How many calories in 1× tablespoon
20 g
77 kcal
How many calories in 3× tablespoon
60 g
232 kcal
How many calories in 1× slice
25 g
97 kcal
How many calories in 3× slice
75 g
290 kcal
77 kcal
Nutritional values in Tofu, soya bean, fu juk per 100 g:
Energy value387
Proteins45.10
Animaln.d.
Plantn.d.
Fats16.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.30
Net carbs23.30
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Tofu, soya bean, fu juk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tofu, soya bean, fu juk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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