How many calories in Tofu Nature (Coop)
How many calories in 1× package
310 g
360 kcal
How many calories in 2× package
620 g
719 kcal
How many calories in 3× package
930 g
1079 kcal
How many calories in 0.5× package
155 g
180 kcal
360 kcal
Nutritional values in Tofu Nature per 100 g:
Energy value116
Proteins13.00
Animaln.d.
Plantn.d.
Fats6.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.50
Net carbs1.50
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Tofu Nature:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tofu Nature:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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