How many calories in Tesco Ready to Eat Smoked Mackerel Flakes are comprised of skinless boneless hot smoked mackerel (Tesco Ready to Eat)
How many calories in 1× package
120 g
378 kcal
How many calories in 0.5× package
60 g
189 kcal
How many calories in 100 g
100 g
315 kcal
How many calories in 150 g
150 g
473 kcal
378 kcal
Nutritional values in Tesco Ready to Eat Smoked Mackerel Flakes are comprised of skinless boneless hot smoked mackerel per 100 g:
Energy value315
Proteins22.10
Animaln.d.
Plantn.d.
Fats24.60
Saturated5.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs1.40
Sugars0.10
Cholesteroln.d.
Fibre0
How many vitamins in Tesco Ready to Eat Smoked Mackerel Flakes are comprised of skinless boneless hot smoked mackerel:
How many minerals in Tesco Ready to Eat Smoked Mackerel Flakes are comprised of skinless boneless hot smoked mackerel:
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