How many calories in Sound Seafood Westcountry Smoked Mackerel (Sound Seafood)
How many calories in 100 g
100 g
224 kcal
How many calories in 150 g
150 g
336 kcal
How many calories in 230 g
230 g
515 kcal
How many calories in 300 g
300 g
672 kcal
2 kcal
Nutritional values in Sound Seafood Westcountry Smoked Mackerel per 100 g:
Energy value224
Proteins22.50
Animaln.d.
Plantn.d.
Fats14.60
Saturated4.10
Monounsaturated4.80
Polyunsaturated5.00
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Sound Seafood Westcountry Smoked Mackerel:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sound Seafood Westcountry Smoked Mackerel:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sound Seafood Westcountry Smoked Mackerel? Check out other :
- Boneless Scottish Prime Fillet of Salmon
- Layered Crab with Egg
- King Prawn Ring with Sweet Chilli Dipping Sauce
- Birds Eye 2 Hot & Spicy Fish Fillet Burgers 227g
- Boneless Smoky BBQ Salmon Fillets
- Lighthouse Bay Boneless Haddock Fillets are now available, and retail in a 220g pack containing two units.
- Salmon Fillets
- Jumbo Fish Fingers
- Mackerel Fillets in Smokehouse BBQ Sauce
- King Prawn & Cod Fishcakes with Melting Masala Centre
- Tuna Chunks in Olive Oil
- Scottish Mussels in a Creamy Garlic & White Wine Sauce