How many calories in Soft wholemeal rolls (Rowan Hill)
How many calories in 100 g
100 g
215 kcal
How many calories in 50 g
50 g
108 kcal
How many calories in 150 g
150 g
323 kcal
How many calories in 200 g
200 g
430 kcal
2 kcal
Nutritional values in Soft wholemeal rolls per 100 g:
Energy value215
Proteins9.00
Animaln.d.
Plantn.d.
Fats2.10
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates36.90
Net carbs30.90
Sugars3.50
Cholesteroln.d.
Fibre6.00
How many vitamins in Soft wholemeal rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Soft wholemeal rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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