How many calories in Soft Cheese (Just essentials by Asda)
How many calories in 1× package
300 g
630 kcal
How many calories in 1× slice
20 g
42 kcal
How many calories in 2× slice
40 g
84 kcal
How many calories in 1× portion
50 g
105 kcal
630 kcal
Nutritional values in Soft Cheese per 100 g:
Energy value210
Proteins3.90
Animaln.d.
Plantn.d.
Fats19.00
Saturated11.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.50
Net carbs4.60
Sugars3.70
Cholesteroln.d.
Fibre0.90
How many vitamins in Soft Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Soft Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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