How many calories in Shredded Wheat
How many calories in 1× piece
22 g
73 kcal
How many calories in 2× piece
44 g
145 kcal
How many calories in 3× piece
66 g
218 kcal
How many calories in 4× piece
88 g
290 kcal
73 kcal
Nutritional values in Shredded Wheat per 100 g:
Energy value330
Proteins11.20
Animaln.d.
Plantn.d.
Fats0
Saturated0.34
Monounsaturated0.26
Polyunsaturated61.45
Carbohydrates77.60
Net carbs65.20
Sugars0.80
Cholesterol0
Fibre12.40
How many vitamins in Shredded Wheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shredded Wheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Shredded Wheat? Check out other :
- Erbology Tigernut Granola with Jerusalem Artichoke and Dark Chocolate 220g
- Nesvita Naturalnie na śniadanie Golden Syrup Oatmeal 210 g
- Oats mixed berry
- Mighty Malties Wholegrain Wheat Cereals
- Kellogg's Granola Glorious Nut 450g
- Kellogg's Gluten Free Organic Puffed Corn Cereal 300g
- Honey Nut Corn Flakes
- No Added Sugar Original Porridge
- Dorset Cereals Gloriously Roasted Nut Muesli 600g
- Stable Diet Yola Porridge 500g
- Kellogg's Crunchy Nut Oat Granola Chocolate 380g
- Four Nut & Flame Raisin Granola
Check out the that other users were looking for