How many calories in Shiitake mushrooms (Vitasia)
How many calories in 1× portion
25 g
67 kcal
How many calories in 50 g
50 g
133 kcal
How many calories in 100 g
100 g
266 kcal
How many calories in 150 g
150 g
399 kcal
67 kcal
Nutritional values in Shiitake mushrooms per 100 g:
Energy value266
Proteins21.00
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.00
Net carbs3.00
Sugars0.30
Cholesteroln.d.
Fibre17.00
How many vitamins in Shiitake mushrooms:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shiitake mushrooms:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Shiitake mushrooms? Check out other :
- Oliwki zielone
- Mung beans, whole, dried, boiled in unsalted water
- Garlic Cloves in Brine
- Country Mix
- Winter Vegetables
- Organic Baked Beans in Tomato Sauce
- Green Whole Lentils
- Ole! Sliced Black Olives 200 g
- Albert Bartlett Rooster Potatoes 7.5kg
- Mild Vinegar Flavoured Marinated Baby Beets
- Cherry Tomatoes on the Vine
- Albert Bartlett Jersey Royal Potatoes
Check out the that other users were looking for