How many calories in Shazans Micro-Cook Southern Fried Fillet Wrap 150g (Shazans)
How many calories in 1× package
150 g
326 kcal
How many calories in 0.5× package
75 g
163 kcal
How many calories in 100 g
100 g
217 kcal
How many calories in 150 g
150 g
326 kcal
326 kcal
Nutritional values in Shazans Micro-Cook Southern Fried Fillet Wrap 150g per 100 g:
Energy value217
Proteins11.10
Animaln.d.
Plantn.d.
Fats7.40
Saturated2.30
Monounsaturated3.50
Polyunsaturated1.30
Carbohydrates28.20
Net carbs24.60
Sugars1.80
Cholesteroln.d.
Fibre3.60
How many vitamins in Shazans Micro-Cook Southern Fried Fillet Wrap 150g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shazans Micro-Cook Southern Fried Fillet Wrap 150g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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