How many calories in Shazans 2 Cheese Paratha 230g (Shazans)
How many calories in 1× package
230 g
646 kcal
How many calories in 1× portion
117 g
329 kcal
How many calories in 100 g
100 g
281 kcal
How many calories in 150 g
150 g
422 kcal
646 kcal
Nutritional values in Shazans 2 Cheese Paratha 230g per 100 g:
Energy value281
Proteins7.00
Animaln.d.
Plantn.d.
Fats16.60
Saturated6.80
Monounsaturated7.00
Polyunsaturated2.00
Carbohydrates27.90
Net carbs23.70
Sugars0.10
Cholesteroln.d.
Fibre4.20
How many vitamins in Shazans 2 Cheese Paratha 230g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shazans 2 Cheese Paratha 230g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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