How many calories in Reduced Fat Houmous (Essential Waitrose & Partners)
How many calories in 1× teaspoon
10 g
22 kcal
How many calories in 2× teaspoon
20 g
43 kcal
How many calories in 1× tablespoon
20 g
43 kcal
How many calories in 1× portion
200 g
432 kcal
22 kcal
Nutritional values in Reduced Fat Houmous per 100 g:
Energy value216
Proteins7.10
Animaln.d.
Plantn.d.
Fats14.20
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.10
Net carbs6.50
Sugars0.70
Cholesteroln.d.
Fibre5.60
How many vitamins in Reduced Fat Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Reduced Fat Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Reduced Fat Houmous? Check out other :
- The Groovy Food Company Agave Dressing Creamy Balsamic with Basil 250ml
- Moroccan Tagine Sauce for Chicken & White Meat
- Bourbon BBQ Sauce
- Tesco Spinach And Mascarpone Risotto 480G
- Mediterranean inspired Houmous
- Hot Mexican Jalapeno Sauce
- Cykoria Fix Spaghetti Napoli 50 g
- Taste of America Smoked Maple Cooking Sauce 200 g
- Harty's Original Hot Pepper Jelly 230g
- Hollandaise with a Touch of Lemon
- Smashed avocado with chilli
- Asda Chow Mein Stir-Fry Sauce has been repackaged with a new look, and retails in a 120g pack.
Check out the that other users were looking for