How many calories in Ready Oats (Sainsbury's)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
40 g
149 kcal
26 kcal
Nutritional values in Ready Oats per 100 g:
Energy value373
Proteins12.00
Animaln.d.
Plantn.d.
Fats8.75
Saturated1.25
Monounsaturated3.50
Polyunsaturated3.50
Carbohydrates57.50
Net carbs49.50
Sugars1.25
Cholesteroln.d.
Fibre8.00
How many vitamins in Ready Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ready Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ready Oats? Check out other :
- Organic Wild Berry Crisp Granola
- Super Nutty Granola
- Sharpham Park Morning Multi Flakes 375g
- Kupiec Granulated Bran with Strawberry Flavor 120 g
- The Nutty One Muesli
- Honey Five Whole Grains Cereal
- Multigrain Hoops Breakfast
- Cinnamon & Raisin Granola
- Lubella Rice Flakes 220 g
- BioAvena Eko Wheat Bran
- Reduced Sugar Raisin, Apricot, & Apple Granola
- Sea Bircher with Seaweed Fruit Tangles and Pea Protein
Check out the that other users were looking for