How many calories in Quick Cook Oat Variety Pack (Tesco Free From)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 4× tablespoon
28 g
104 kcal
26 kcal
Nutritional values in Quick Cook Oat Variety Pack per 100 g:
Energy value373
Proteins9.20
Animaln.d.
Plantn.d.
Fats4.20
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.30
Net carbs64.80
Sugars25.40
Cholesteroln.d.
Fibre6.50
How many vitamins in Quick Cook Oat Variety Pack:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quick Cook Oat Variety Pack:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quick Cook Oat Variety Pack? Check out other :
- Forest Fruits Blueberry & Blackberry Flavoured Porridge
- Fruit Bowl Strawberry Yogurt Flakes 12 x 21g
- Corn flakes
- Apple + Almond Butter Granola
- Chocolate Clusters
- Mornflake Gold Oatbran Granola Nuts & Seeds 500g
- Rebelicious Cerealy Tasty Gluten Free Porridge Oats 400g
- Instant Oats Porridge with Red Berries
- Cinnamon flavour cereal
- Red berry fibre flakes
- Protein Golden Syrup Flavour Hot Oat Cereal with Soy Protein
- Iswari Instant Super Oats Banana Bliss 400g
Check out the that other users were looking for