How many calories in Quark The Lake District Dairy Co. Naturally Fat Free Vanilla Soft Spoonable Cheese 250g (Quark)
How many calories in 1× teaspoon
10 g
10 kcal
How many calories in 2× teaspoon
20 g
19 kcal
How many calories in 2× tablespoon
40 g
38 kcal
How many calories in 3× tablespoon
60 g
58 kcal
10 kcal
Nutritional values in Quark The Lake District Dairy Co. Naturally Fat Free Vanilla Soft Spoonable Cheese 250g per 100 g:
Energy value96
Proteins8.30
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.10
Net carbs13.60
Sugars12.30
Cholesteroln.d.
Fibre0.50
How many vitamins in Quark The Lake District Dairy Co. Naturally Fat Free Vanilla Soft Spoonable Cheese 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quark The Lake District Dairy Co. Naturally Fat Free Vanilla Soft Spoonable Cheese 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quark The Lake District Dairy Co. Naturally Fat Free Vanilla Soft Spoonable Cheese 250g? Check out other :
- Mild Cheddar Slices
- Cheese Cheddar
- Five Mile Town Creamery Ballyoak Irish Soft Smoked Cheese
- Plant Based Slices with Mozzarella Flavour
- Frubes Banana and Strawberry Flavour Yogurt 9 x 40g
- Krasnystaw Seruś Vanilla with Blueberry Cream Cheese 150 g
- Twaróg półtłusty
- Arla Fullfat Cream Cheese with Herbs and Spices 1.8 kg
- Wyke Farms Extra Mature and Deliciously Cheddar Family Pack 500g
- Boursin Lemon & Rosemary Soft Cream Cheese is now available, and retails in a 150g pack.
- Horgans Vintage Irish Cheddar 200g
- Tesco British Hard Goats' Cheese 200G
Check out the that other users were looking for