How many calories in Quaker Oat So Simple Original Porridge Pot 50g (Quaker Oats)
How many calories in 1× package
50 g
190 kcal
How many calories in 0.5× package
25 g
95 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
190 kcal
Nutritional values in Quaker Oat So Simple Original Porridge Pot 50g per 100 g:
Energy value379
Proteins14.30
Animaln.d.
Plantn.d.
Fats7.20
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.60
Net carbs53.30
Sugars22.30
Cholesteroln.d.
Fibre7.30
How many vitamins in Quaker Oat So Simple Original Porridge Pot 50g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Original Porridge Pot 50g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Original Porridge Pot 50g? Check out other :
- Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 50g
- Nestlé Fitness Yoghurt Whole Grain Wheat Flakes 225 g
- British Redcurrant & Raspberry Muesli
- Simplyseedz Date and Apricot Porridge 60g
- Kupiec Coś na ząb Strawberry Porridge 50 g
- Oats
- Lubella Cocoa and Honey Corn Flakes 400 g
- Kelkin Apple Flavour Oaty Bakes Snack Packs 5 x 25g (125g)
- Summer Fruit Porridge
- Chocolate Flavour Corn Flakes
- Nestlé Toffe Crisp Cereal 330g
- Kellogg's Frosted Wheats 500g
Check out the that other users were looking for