How many calories in Quaker Oat So Simple Original Porridge +50% 18x27g (Quaker Oats)
How many calories in 1× portion
27 g
100 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
100 kcal
Nutritional values in Quaker Oat So Simple Original Porridge +50% 18x27g per 100 g:
Energy value370
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.90
Net carbs48.40
Sugars1.00
Cholesteroln.d.
Fibre10.50
How many vitamins in Quaker Oat So Simple Original Porridge +50% 18x27g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Original Porridge +50% 18x27g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Original Porridge +50% 18x27g? Check out other :
- Smacks
- Melvit Secret Fitness Millet Flakes Rhubarb Coconut Apple Psyllium 350 g
- Boast Granola with Super Berry & Vitamin C
- Raspberry & Blueberry Express Porridge
- Breakfast by Bella Cacao Crazy 250g
- Three Berry Compote Porridge
- Cocoa Multigrain Hoops
- NESTLE CHEERIOS MULTIGRAIN Cereal 18 x 30g Pouches
- Kelkin Apple Flavour Oaty Bakes Snack Packs 5 x 25g (125g)
- Organic Wild Berry Crisp Granola
- Coco Squares
- Organic Gluten Free Jumbo Oats
Check out the that other users were looking for