How many calories in Pre-Cooked White Corn Meal (P.A.N)
How many calories in 1× package
1000 g
3500 kcal
How many calories in 1× portion
1000 g
3500 kcal
How many calories in 10 g
10 g
35 kcal
How many calories in 30 g
30 g
105 kcal
3500 kcal
Nutritional values in Pre-Cooked White Corn Meal per 100 g:
Energy value350
Proteins7.30
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.50
Net carbs68.40
Sugars2.10
Cholesteroln.d.
Fibre5.10
How many vitamins in Pre-Cooked White Corn Meal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pre-Cooked White Corn Meal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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