How many calories in Pork, lean meat

How many calories in 1× portion

100 g

121 kcal

How many calories in 0.5× portion

50 g

61 kcal

How many calories in 150 g

150 g

182 kcal

How many calories in 200 g

200 g

242 kcal

121 kcal

Energy value121

Proteins20.80

Animal20.80

Plant0

Fats4.20

Saturated1.40

Monounsaturated1.50

Polyunsaturated0.70

Carbohydrates0

Net carbs0

Sugars0

Cholesterol64.00

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Pork, lean meat

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