How many calories in Paddy O's Cereals Irish Oat Flakes 10kg (Paddy O's)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 4× tablespoon
28 g
101 kcal
25 kcal
Nutritional values in Paddy O's Cereals Irish Oat Flakes 10kg per 100 g:
Energy value361
Proteins13.50
Animaln.d.
Plantn.d.
Fats4.90
Saturated0.83
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.50
Net carbs53.00
Sugars1.20
Cholesteroln.d.
Fibre8.50
How many vitamins in Paddy O's Cereals Irish Oat Flakes 10kg:
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