How many calories in Oat so simple (Quaker)
How many calories in 1× portion
30 g
113 kcal
How many calories in 2× portion
60 g
226 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
113 kcal
Nutritional values in Oat so simple per 100 g:
Energy value377
Proteins8.90
Animaln.d.
Plantn.d.
Fats6.40
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.00
Net carbs59.82
Sugars19.00
Cholesteroln.d.
Fibre7.18
How many vitamins in Oat so simple:
Do you like Oat so simple? Check out other :
- Indian Pilau Rice
- Organic Basmati White Rice
- Golden Vegetables Savoury Rice
- Boil in Bag Fragrant Jasmine Rice
- Rice
- Buckwheat roasted
- House of Asia Sushi Rice 500 g
- Tree of Life Organic Long Grain Brown Rice 500g
- Campanini Sushi Rice is now available, and retails in a 1000g pack.
- Bulgur wheat quinoa and wholegrain tice
- Spicy Mexican Rice
- Niru Ponni Boiled Rice 5kg
Check out the that other users were looking for