How many calories in Neeps & Tatties (Mash Direct)
How many calories in 100 g
100 g
52 kcal
How many calories in 150 g
150 g
78 kcal
How many calories in 200 g
200 g
104 kcal
How many calories in 1× portion
375 g
195 kcal
1 kcal
Nutritional values in Neeps & Tatties per 100 g:
Energy value52
Proteins1.01
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.51
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.91
Net carbs6.40
Sugars2.11
Cholesteroln.d.
Fibre2.51
How many vitamins in Neeps & Tatties:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Neeps & Tatties:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Neeps & Tatties? Check out other :
- Potato, Cheese and Onion Croquettes
- Fine Polenta
- Potato Wedges with a Sprinkling of Parsley
- Soft Taco - Black Beans
- House of Asia Chopsticks for Sushi 4 Couples
- Rainbow Slaw
- Potato Crunchies
- Gratin Dried Sliced Cheesy Potato Oven Bake
- Koh-Kae Peanuts Nori Wasabi Flavour Coated 240g
- Couscous Pilaf
- Tuna and mustard onigiri
- Pearl couscous
Check out the that other users were looking for