How many calories in Mild & Flaky Hake Fillets (Waitrose Frozen Love Life)
How many calories in 100 g
100 g
70 kcal
How many calories in 150 g
150 g
105 kcal
How many calories in 230 g
230 g
161 kcal
How many calories in 1× portion
410 g
287 kcal
1 kcal
Nutritional values in Mild & Flaky Hake Fillets per 100 g:
Energy value70
Proteins16.70
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Mild & Flaky Hake Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mild & Flaky Hake Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mild & Flaky Hake Fillets? Check out other :
- Breaded Salmon Fish Cakes
- Cheesy Fish Shapes
- Tesco Finest Whole Raw Black Tiger Prawns are now available, and retail in a 300g pack.
- Sandwich Tuna in Spring Water
- Scottish Long Slice Mild & Delicate Smoked Salmon
- Honduran Pelled King Prawns
- Crunchy & Flavoursome Seeded Haddock Fillets
- Morrisons The Best Raw Jumbo King Prawns have been repackaged, and retail in a newly designed 150g pack.
- Extra Large Battered Cod Fillets
- Ventresca Tuna Fillets
- Hot Smoked Flaked Trout
- Scottish Loch Trout Fillets