How many calories in Middle Eastern Style Microwaveable Grains (Taste Of)
How many calories in 1× package
250 g
430 kcal
How many calories in 0.5× package
125 g
215 kcal
How many calories in 1× portion
125 g
215 kcal
How many calories in 100 g
100 g
172 kcal
430 kcal
Nutritional values in Middle Eastern Style Microwaveable Grains per 100 g:
Energy value172
Proteins6.80
Animaln.d.
Plantn.d.
Fats3.20
Saturated0.32
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.52
Net carbs18.40
Sugars2.48
Cholesteroln.d.
Fibre7.12
How many vitamins in Middle Eastern Style Microwaveable Grains:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Middle Eastern Style Microwaveable Grains:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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