How many calories in Mezzesoul Healthy Recipes Pomegranate & Mustard 8 x 140ml (Mezzesoul)
How many calories in 1× teaspoon
10 g
36 kcal
How many calories in 2× teaspoon
20 g
72 kcal
How many calories in 1× tablespoon
20 g
72 kcal
How many calories in 2× tablespoon
40 g
145 kcal
36 kcal
Nutritional values in Mezzesoul Healthy Recipes Pomegranate & Mustard 8 x 140ml per 100 g:
Energy value362
Proteins1.10
Animaln.d.
Plantn.d.
Fats29.70
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.90
Net carbs21.90
Sugars19.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Mezzesoul Healthy Recipes Pomegranate & Mustard 8 x 140ml:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mezzesoul Healthy Recipes Pomegranate & Mustard 8 x 140ml:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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