How many calories in Mashed Potato (Waitrose)
How many calories in 1× package
450 g
570 kcal
How many calories in 0.5× package
225 g
285 kcal
How many calories in 1× portion
225 g
285 kcal
How many calories in 100 g
100 g
127 kcal
570 kcal
Nutritional values in Mashed Potato per 100 g:
Energy value127
Proteins1.78
Animaln.d.
Plantn.d.
Fats6.84
Saturated4.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.82
Net carbs12.40
Sugars0.71
Cholesteroln.d.
Fibre1.42
How many vitamins in Mashed Potato:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mashed Potato:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mashed Potato? Check out other :
- Vegeburger mix, made up with water and egg, fried in vegetable oil
- Chalupa Supreme Meal with Fries - Beef (Large)
- Cheesy Roll Up
- Roasted Vegetable Cous Cous
- Frytki proste
- Roasted Sweet Potato
- Bernard Matthews Wafer Thin Turkey Ham 120g
- Stuffed crust takeaway cheese meltdown pizza
- Chunky Paprika Chips
- House of Orient Hummus with Mint 200 g
- Organic British Wholegrain Quinoa
- Hand Finished Hot Smoked Salmon & Baby Potato Salad
Check out the that other users were looking for