How many calories in Mashed Potato (Waitrose)
How many calories in 1× package
450 g
570 kcal
How many calories in 0.5× package
225 g
285 kcal
How many calories in 1× portion
225 g
285 kcal
How many calories in 100 g
100 g
127 kcal
570 kcal
Nutritional values in Mashed Potato per 100 g:
Energy value127
Proteins1.78
Animaln.d.
Plantn.d.
Fats6.84
Saturated4.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.82
Net carbs12.40
Sugars0.71
Cholesteroln.d.
Fibre1.42
How many vitamins in Mashed Potato:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mashed Potato:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mashed Potato? Check out other :
- M&S Food Polenta is now available, and retails in a 500g pack.
- Sea Salt & Cracked Black Pepper Baby Hasselbacks
- Thin Cut Potato Fries
- Zapiekanka z pieczarkami
- Tamek Stuffed Vine Leaves 400g
- American Style Hot Dogs
- Atlantic Kitchen Beetroot & Chickpea Bowl with Wakame Seaweed 400g
- Bagietka pszenna z panierowanym filetem z piersi kurczaka,sosem miodowo-musztardowym i sałatą rzymską
- Zanae Vine Leaves in Brine 430g
- Branston Macaroni Cheese 395g
- Bulgur Wheat
- Triple Cooked Roasts Finest British Potatoes
Check out the that other users were looking for