How many calories in Mash Direct Sweet Potato Mash 350g (Mash Direct)
How many calories in 1× package
350 g
585 kcal
How many calories in 1× portion
117 g
195 kcal
How many calories in 1× piece
85 g
142 kcal
How many calories in 2× piece
170 g
284 kcal
585 kcal
Nutritional values in Mash Direct Sweet Potato Mash 350g per 100 g:
Energy value167
Proteins1.80
Animaln.d.
Plantn.d.
Fats11.60
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.30
Net carbs12.20
Sugars2.70
Cholesteroln.d.
Fibre1.10
How many vitamins in Mash Direct Sweet Potato Mash 350g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mash Direct Sweet Potato Mash 350g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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