How many calories in Margarine, hard, vegetable fats only

How many calories in 1× teaspoon

5 g

36 kcal

How many calories in 2× teaspoon

10 g

73 kcal

How many calories in 1× tablespoon

12 g

87 kcal

How many calories in 2× tablespoon

24 g

175 kcal

36 kcal

Energy value728

Proteins0.20

Animaln.d.

Plantn.d.

Fats82.30

Saturated40.00

Monounsaturated21.00

Polyunsaturated21.30

Carbohydrates0

Net carbs0

Sugars0

Cholesterol15.00

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

Do you like Margarine, hard, vegetable fats only? Check out other :

How many calories in Margarine, hard, vegetable fats only

How many calories in 1× teaspoon

How many calories in 2× teaspoon

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in Margarine, hard, vegetable fats only per 100 g:

How many vitamins in Margarine, hard, vegetable fats only:

How many minerals in Margarine, hard, vegetable fats only: