How many calories in Lentil sprouts
How many calories in 1× tablespoon
10 g
12 kcal
How many calories in 2× tablespoon
20 g
25 kcal
How many calories in 1× handful
30 g
37 kcal
How many calories in 2× handful
60 g
74 kcal
12 kcal
Nutritional values in Lentil sprouts per 100 g:
Energy value124
Proteins9.00
Animal0
Plant9.00
Fats0.60
Saturated0.07
Monounsaturated0.12
Polyunsaturated0.24
Carbohydrates22.10
Net carbs19.10
Sugars0.80
Cholesterol0
Fibre3.00
How many vitamins in Lentil sprouts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lentil sprouts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lentil sprouts? Check out other :
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- Liquid Rosemary
- Kiełki na patelnię stir-fry
- Go Local Sea Salt Grinder is now available, and retails in a 110g pack.