How many calories in Klein Karoo International Ostrich Fillet Steak 250g (Klein Karoo International)
How many calories in 1× package
250 g
283 kcal
How many calories in 0.5× package
125 g
141 kcal
How many calories in 1× portion
125 g
141 kcal
How many calories in 100 g
100 g
113 kcal
283 kcal
Nutritional values in Klein Karoo International Ostrich Fillet Steak 250g per 100 g:
Energy value113
Proteins23.10
Animaln.d.
Plantn.d.
Fats2.10
Saturated0.80
Monounsaturated0.80
Polyunsaturated0.40
Carbohydrates1.00
Net carbs0
Sugars0
Cholesteroln.d.
Fibre1.00
How many vitamins in Klein Karoo International Ostrich Fillet Steak 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Klein Karoo International Ostrich Fillet Steak 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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