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How many calories in Keralan Fish Curry, Veggie Bonda, Apple & Mint Chutney 400g for Grown-ups (Mega Nom Noms)

How many calories in 1× package

371 g
531 kcal

How many calories in 0.5× package

185.5 g
265 kcal

How many calories in 100 g

100 g
143 kcal

How many calories in 200 g

200 g
286 kcal
531 kcal

Nutritional values in Keralan Fish Curry, Veggie Bonda, Apple & Mint Chutney 400g for Grown-ups per 100 g:

Energy value143
Proteins5.80
Animaln.d.
Plantn.d.
Fats6.50
Saturated2.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.10
Net carbs11.70
Sugars1.60
Cholesteroln.d.
Fibre2.40

How many vitamins in Keralan Fish Curry, Veggie Bonda, Apple & Mint Chutney 400g for Grown-ups:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Keralan Fish Curry, Veggie Bonda, Apple & Mint Chutney 400g for Grown-ups:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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