How many calories in Kefir (Krasnystaw)
How many calories in 1× package
420 g
210 kcal
How many calories in 1× portion
420 g
210 kcal
How many calories in 2× package
840 g
420 kcal
How many calories in 3× package
1260 g
630 kcal
210 kcal
Nutritional values in Kefir per 100 g:
Energy value50
Proteins3.40
Animal3.20
Plantn.d.
Fats2.00
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs4.70
Sugars4.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kefir? Check out other :
- Fat Free Skyr Icelandic Style Yogurt Drink with Orange & Vanilla
- Kiwi + Pear + Apple Suckies Fresh Live Yogurt & Fruit
- Hipro stracciatella
- Authentic Greek Yogurt (fat free)
- Fat Free Natural Yogurt
- Yeo Valley Organic Greek Recipe Lemon Yogurt is now available, and retails in a 150g pack.
- Light smooth toffee yoghurt
- Bakoma Women Pro High Protein Pineapple Coconut Yogurt 230 g
- Activia Red Fruits 8 x 125g
- YoPRO 15g białka, smak banan - krem z orzeszków ziemnych
- Glenisk Bio Live Organic Yogurt Peach 4 x 125g (500g)
- Yeo Valley Family Farm Toffee Apple 450g