How many calories in John West Spreadables Tuna Mexican Style 80g (John West)

How many calories in 1× package

80 g

149 kcal

How many calories in 0.5× package

40 g

74 kcal

How many calories in 1× tablespoon

30 g

56 kcal

How many calories in 2× tablespoon

60 g

112 kcal

149 kcal

Energy value186

Proteins13.10

Animaln.d.

Plantn.d.

Fats12.30

Saturated1.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates5.60

Net carbs4.30

Sugars2.90

Cholesteroln.d.

Fibre1.30

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in John West Spreadables Tuna Mexican Style 80g (John West)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in John West Spreadables Tuna Mexican Style 80g per 100 g:

How many vitamins in John West Spreadables Tuna Mexican Style 80g:

How many minerals in John West Spreadables Tuna Mexican Style 80g: