How many calories in Ice Flakes (M)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
750 g
2858 kcal
27 kcal
Nutritional values in Ice Flakes per 100 g:
Energy value381
Proteins4.90
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates88.00
Net carbs86.00
Sugars36.90
Cholesteroln.d.
Fibre2.00
How many vitamins in Ice Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ice Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ice Flakes? Check out other :
- Quick oats blueberry & red Apple
- Oat flakes instant
- Cheerios multigrain
- Krokante muesli chocolade
- Oatiflakes Fruit 475g
- Original Instant Oats Porridge
- Wheat Biscuits
- Pure oats
- Choco Rice Breakfast Cereal
- Scottish Porridge Oats
- High Fibre Bran Sticks
- Kellogg's Crunchy Nut Granola,chocolate & Hazelnuts 600G
Check out the that other users were looking for