How many calories in Halibut, poached
How many calories in 1× piece
110 g
169 kcal
How many calories in 2× piece
220 g
339 kcal
How many calories in 3× piece
330 g
508 kcal
How many calories in 4× piece
440 g
678 kcal
169 kcal
Nutritional values in Halibut, poached per 100 g:
Energy value154
Proteins24.70
Animaln.d.
Plantn.d.
Fats5.70
Saturated2.70
Monounsaturated1.60
Polyunsaturated0.60
Carbohydrates1.10
Net carbs1.10
Sugars1.10
Cholesterol50.00
Fibren.d.
How many vitamins in Halibut, poached:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Halibut, poached:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Halibut, poached? Check out other :
- Ekko Gourmet Lemon Masala Burger 340g
- Crabsticks
- Redfish
- Seachill 2 Lightly Dusted Plaice Fillets 275g
- Donegal Catch 4 Battered Natural Fish Fillets 380g
- Cod loin
- Salmon Fish
- Window to the Sea Raw Scallops 400g
- Macphie Ultimate Burger Melt 1 x 6kg
- Doherty's 12 Thick Pork Sausages 680g
- Three Oceans 12 Medium Battered Cod Fillets 1.68kg
- Ocean Pearl 16/20 Whole Raw King Prawns
Check out the that other users were looking for