How many calories in Garlic & Herb Seasoning (Cook with M&S Food)
How many calories in 1× teaspoon
2 g
6 kcal
How many calories in 2× teaspoon
4 g
12 kcal
How many calories in 3× teaspoon
6 g
17 kcal
How many calories in 1× portion
27 g
78 kcal
6 kcal
Nutritional values in Garlic & Herb Seasoning per 100 g:
Energy value289
Proteins18.10
Animaln.d.
Plantn.d.
Fats2.70
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates39.70
Net carbs23.00
Sugars15.90
Cholesteroln.d.
Fibre16.70
How many vitamins in Garlic & Herb Seasoning:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Garlic & Herb Seasoning:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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