How many calories in Garlic & Cheese Ciabatta with Monterey Jack Cheese (TGI Fridays)
How many calories in 1× package
205 g
703 kcal
How many calories in 0.5× package
102.5 g
352 kcal
How many calories in 50 g
50 g
172 kcal
How many calories in 100 g
100 g
343 kcal
703 kcal
Nutritional values in Garlic & Cheese Ciabatta with Monterey Jack Cheese per 100 g:
Energy value343
Proteins10.80
Animaln.d.
Plantn.d.
Fats16.30
Saturated5.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates36.70
Net carbs33.50
Sugars2.00
Cholesteroln.d.
Fibre3.20
How many vitamins in Garlic & Cheese Ciabatta with Monterey Jack Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Garlic & Cheese Ciabatta with Monterey Jack Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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