How many calories in Four Cheese Pastry Swirls (M&S Food)
How many calories in 1× package
140 g
609 kcal
How many calories in 0.5× package
70 g
305 kcal
How many calories in 100 g
100 g
435 kcal
How many calories in 200 g
200 g
870 kcal
609 kcal
Nutritional values in Four Cheese Pastry Swirls per 100 g:
Energy value435
Proteins13.50
Animaln.d.
Plantn.d.
Fats30.00
Saturated18.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.30
Net carbs26.30
Sugars5.30
Cholesteroln.d.
Fibre1.00
How many vitamins in Four Cheese Pastry Swirls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Four Cheese Pastry Swirls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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