How many calories in Fit'eggs ham (Itsu)
How many calories in 0.5× portion
200 g
150 kcal
How many calories in 1× portion
400 g
300 kcal
How many calories in 2× portion
800 g
600 kcal
How many calories in 3× portion
1200 g
900 kcal
300 kcal
Nutritional values in Fit'eggs ham per 100 g:
Energy value75
Proteins7.42
Animal0
Plant0
Fats3.08
Saturated0.80
Monounsaturated0
Polyunsaturated0
Carbohydrates3.60
Net carbs3.05
Sugars1.98
Cholesterol0
Fibre0.55
How many vitamins in Fit'eggs ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fit'eggs ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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