How many calories in Defence Mango & Passion Fruit Yogurt Bowl (M&S Food)

How many calories in 1× package

200 g

312 kcal

How many calories in 0.5× package

100 g

156 kcal

How many calories in 1× tablespoon

25 g

39 kcal

How many calories in 2× tablespoon

50 g

78 kcal

312 kcal

Energy value156

Proteins5.60

Animaln.d.

Plantn.d.

Fats5.60

Saturated2.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates18.90

Net carbs14.90

Sugarsn.d.

Cholesteroln.d.

Fibre4.00

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Defence Mango & Passion Fruit Yogurt Bowl (M&S Food)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in Defence Mango & Passion Fruit Yogurt Bowl per 100 g:

How many vitamins in Defence Mango & Passion Fruit Yogurt Bowl:

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