How many calories in Cod fillets (Lighthouse bay)
How many calories in 1× package
300 g
252 kcal
How many calories in 2× package
600 g
504 kcal
How many calories in 3× package
900 g
756 kcal
How many calories in 0.5× package
150 g
126 kcal
252 kcal
Nutritional values in Cod fillets per 100 g:
Energy value84
Proteins19.00
Animaln.d.
Plantn.d.
Fats0.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Cod fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod fillets? Check out other :
- Cod & Peppers with Sherry Tomato Sauce
- Coquilles St Jacques
- Sicilian Anchovy Fillets
- Tuna Chunks in Spring Water
- Smoked Haddock Fillets
- Cod Fillet Fishcakes
- Boneless Mackerel Fillets in a Chipotle Mexican Style Sauce
- Aegean Sea Bass Fillets
- Smoked Tuna with Lemon and Oregano
- Smoked Kipper Fillets with Butter
- Smoked Haddock & Mature Cheddar Melting Middle Fishcakes
- Wild Pacific Red Salmon Skinless & Boneless