How many calories in Coconut Oil (Vita Coco)
How many calories in 1× teaspoon
5 g
41 kcal
How many calories in 1× tablespoon
10 g
83 kcal
How many calories in 2× tablespoon
20 g
166 kcal
How many calories in 1× portion
250 g
2070 kcal
41 kcal
Nutritional values in Coconut Oil per 100 g:
Energy value828
Proteins0
Animaln.d.
Plantn.d.
Fats92.00
Saturated87.00
Monounsaturated5.00
Polyunsaturated1.60
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Coconut Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Coconut Oil? Check out other :
- Napolina Extra Virgin Olive Oil 250ml
- Avocado Oil
- Terra di Bari Organic Extra Virgin Olive Oil
- Optima Trenn Spray
- Olive Oil
- Rama Smaż jak szef kuchni Classic Oils Mix 500 ml
- Sunflower Oil
- Rapsöl 1000ml
- Organic Basil Oil
- Soliterra Extra Virgin Olive Oil Great Selection 5L
- Olitalia Extra Vergine Olive Oil 500 ml
- KTC Pure Corn Oil 4 Litres
Check out the that other users were looking for